top of page
8 Weeks
Mommy + Me Barre
Prepare for a combination strength class involving barre movements and resistance training. Exercises will target upper body, lower body, and core. All ages and abilities are welcome!
For those bringing younger babes. You are welcome to use a baby carrier, but it's not required. A yoga mat for younger babies is also a good idea so they can enjoy interactive playtime while you workout!
All workout equipment necessary for the class will be provided.
Dates
Every Tuesday from July 9th - August 27th
Time
9am-9:45am
Cost
$100 for 8 week session | Drop in option (see below)
Coach
Traci DeLeo
About your Instructor
Traci was born and raised Cape Cod! She is a certified group fitness instructor, mom of 3, and founder of Moms on Fire Fitness.
What's Included
Pricing above is the cost for 1 adult and 1 child. You may bring up to 1 additional child (for an added fee of $40). Space is limited in order to keep the space safe and productive for all participants. Drop in option is available for $30 per drop in session when space allows. For non members, there is also an option to purchase a Stay + Play option.
8 Weeks
Picky Eaters
An intro class for children and their parent or caregiver to help with a variety food challenges.
The Class is led by a certified feeding therapist for children. Parents and caregivers will learn useful language to use when introducing new foods to their child and methods for doing so.
This class is limited to 8 children (and their parent or caregiver). An adult must be present with the child as the class is geared as a learning opportunity for both child and adult. If you are interested to work with Samanatha directly, she does offer smaller ratio groups and one on one sessions as well. This class is an intro to address a wide range of challenges.
Dates
Every Thursday from June 6th - August 1st
No class July 4th
Time
9:15am-9:45am
Cost
$120 for 8 week session
Instructor
Samantha Dean, Certified Food Therapist
What's Included
Pricing above is the cost for 1 adult and 1 child. You may bring up to 1 additional child (for an added fee of $40). Space is limited in order to keep the space safe and productive for all participants. For non members, there is also an option to purchase a Stay + Play option.
Registration Closed
We are always adding more classes, subscribe so you don't miss something fun!
bottom of page